Understanding Stress & Health:
A Comprehensive Workshop
Unlock the secrets to managing stress in today's world and cultivate a life of peace, well-being, and resilience.
>> June 23, 2025 at 7 pm ET <<
The Impact Of Stress On Health & Longevity
Heart Health
Chronic stress can contribute to cardiovascular problems, including high blood pressure and heart disease.
Mental Health
Stress is linked to anxiety, depression, and other mental health disorders.
Weakened Immunity
Stress can suppress the immune system, making you more susceptible to illness.
Longevity
Studies have shown a correlation between stress and decreased lifespan.
What Are Your Stressors?
Work Stress
Chronic work stress can lead to burnout, decreased immune function, and an increased risk of developing cardiovascular diseases.
Relationship Stress
Prolonged relationship stress can contribute to anxiety, depression, and even weaken the body's ability to fight off illnesses.
Financial Stress
Persistent financial stress can elevate cortisol levels, resulting in sleep disturbances, weight gain, and heightened susceptibility to chronic health conditions like hypertension and diabetes.
Join the Stress Workshop to take our free Stress Assessment Quiz!