Workshop

Perimenopause and the Stress Spiral

January 21st, 2026 at 7:30 PM ET

Functional wellness strategies to understand the connection between stress and perimenopause and how to relieve stress naturally.

Workshop

Reclaim Your Sleep in Perimenopause

February 18th, 2026 at 7:30 PM ET

Discover practical strategies to restore restful sleep, balance hormones, and wake up refreshed during perimenopause..

Workshop

When Perimenopause Meets Toxic Overload

Detox Workshop

March 18th, 2026 at 7:30 PM ET

Discover how to support detox in a way that works with your hormones (not against them) so inflammation settles, symptoms ease, and your body stops feeling so heavy and reactive..

Webinar

Why Women in Perimenopause Struggle More: The Hidden Connection Between Pathogens and Hormonal Chaos

April 15th, 2026 at 7:30 PM ET

Discover how to support detox in a way that works with your hormones (not against them) so inflammation settles, symptoms ease, and your body stops feeling so heavy and reactive..

Workshop

Gut Health in Perimenopause Workshop:

The Hidden Gut Epidemic

Why Your Gut Is Making You Exhausted, Bloated, and Miserable—And How to Fix It

May 27th, 2026 at 7:30 PM ET

If you're dealing with constant bloating, unpredictable digestion, crushing fatigue, and symptoms your doctor can't explain, this workshop is for you. Discover why gut health affects everything from your energy and mood to your hormones and weight—and what you can actually do about it.